Some days it’s so damn hard to stay connected to my dreams and ambitions, and others it’s super easy.

Today is one of the hard ones. I feel like I’ve come to a standstill. Now that’s not always a bad thing I know, but I am one of those people who like to be busy doing. I like to feel like I’m moving forward. When my doing is minimal, I have too much time to think about how I might fail.

Even though I woke up feeling this way, I was determined to start the day on the right foot. So I got up, went to pilates, ate a healthy breakfast and did my magical morning ritual.

In case you’re wondering this is what works for me; I write down 3 things I am grateful for (either things I have already or things I pretend to have already), I reconnect to my vision and tap into the strong feelings I have around it and then I say my daily affirmations. You know the ones, I love money and money loves me type thing. These 3 things, give me the caffeine shot I need to get my head in the right place for the next 24 hours.

Usually… but as I said already today wasn’t one of those days.

Initially I fought against it, and tried my best to get back on track, writing down what I still need to do to get my business zinging. Then I stopped myself.  Took a step back. A thought. Maybe today is a day to take stock of how far I’ve come, rather than how far I still need to go.

So I started to review in my mind and then write down, so it became real hard evidence, all the things I have done so far in preparation for the launch of my business. And guess what? I automatically felt better.

The insight:  I realised that not every day can be a doing day, and that even though I wasn’t doing as much as I had hoped, I had actually still done more than most.  I had woken up and put my thoughts and focus on the right things. I had started the day well and even if I wasn’t doing as much as I thought I should, the universe was aware of my intentions.

Sometimes it isn’t easy figuring out stuff for yourself, and that’s why I still have a coach of my own regularly.  If you have a goal you need some help with; like how to get more clients, how to take your business to the next level, or how to gain some new skills, then I’m your person.

You can contact me at for a free trial session.


Tell me about your day in the comments below.

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